I have never trained through the winter like I have been doing this year. I normally lay low for the winter put on a few pounds and struggling through my first race of the new year. But since racing a personal best in my last race of 2015 I knew I had more in me… Continue reading Sure Is Gusty Out Here!
Today officially kicked off the 2016 race season! Even though it may have been the coldest day I have every run on it was a great day for a race. Today was the inaugural run of the Sackville Snow Days 1 Mile hosted by the Lakeshore Runners and Walkers and I was more than glad… Continue reading Sackville Snow Days 1 Miler
One of the great things about MapMyRun is the ability to create Routes, and that is exactly what the organizers of the Blue Nose Marathon in Halifax, Nova Scotia have done. Allowing runners to download the map on to your phone gives you the opportunity to do a few rehearsal runs, get a feel for elevation and… Continue reading Blue Nose 10K Preview
8yrs ago I signed up for my first organized run, a 10K. My goal wasn’t to finish the thing, I’d never run 10K before to my knowledge. This was long before I owned a smart phone never mind a gps enabled watch. No my goal was to impress. Impress a certain lady who was herself… Continue reading Goals, I HATE Them!